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Tough week. Long weekend set me back a bit, and then I struggled to stay on track on Thursday and Friday.
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251.4 lb
Lost so far: 2.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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2625 kcal
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Fat: 114.55g | Prot: 123.44g | Carb: 279.06g.
Breakfast: Holey Donuts Chocolate Coconut Cream Pie Donut, Tim Hortons Everything Bagel with Cream Cheese, 1% Fat Milk. Lunch: Egg, Jook. Dinner: Alexia Sweet Potato Julienne Fries, Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Butter, Oatmeal Cookie Muffins, Bonne Maman Strawberry Preserves, Trader Joe's Whole Wheat Hamburger Buns, Peanut Butter. more...
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gaining 0.9 lb a week
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