|
I have so much food at home today.. is going to be soon difficult :/
|
112.4 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2016:
|
1257 kcal
|
Fat: 46.59g | Prot: 39.11g | Carb: 176.48g.
Breakfast: Baguette, Activia Vanilla Yogurt, Green Tea. Lunch: A&W Restaurant Root Beer (Regular), A&W Restaurant French Fries (Regular), A&W Restaurant Chubby Chicken Burger. Snacks/Other: Toasted Egg Bread Roll. more...
|
steady weight
|
 Comments
I know of a Facebook group that can help support you through the journey
30 May 16 by member: makaylastowers
|
awesome!.. PM me and may give it a look. Thanks for caring :)
30 May 16 by member: 13dias
|
30 May 16 by member: makaylastowers
|
ironically it wasn't home food what made me go overboard but A&W .. I never in my wildest dreams I imagine some burger with fries and root bear was going to give me 900 Cals to get rid of on this week =(
30 May 16 by member: 13dias
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13dias's weight history
|