13dias's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
112.4 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:
1012 kcal Fat: 46.66g | Prot: 20.53g | Carb: 138.54g.   Breakfast: Oranges. Lunch: Ryvita Mediterranean Herb, Guacamole with Tomatoes. Dinner: Cooked Mushrooms (from Fresh), Coffee, Pita Bread, Chow Mein Chinese Noodles. Snacks/Other: No Name Maria Biscuits. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



13dias's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.