skwhite's Journal, 30 May 2016

A huge thank you to all that have sacrificed for my freedoms, Thank you is not enough!

Today I am getting some yearly window cleaning done, I have lunches ready for the week and then we are headed down to my cousins for dinner. It will be good to see them.
Enjoy your day!

Diet Calendar Entries for 30 May 2016:
890 kcal Fat: 25.09g | Prot: 20.20g | Carb: 147.04g.   Breakfast: Fried Potatoes, Jam Preserves, Oroweat Country Potato Bread, Bar-S Foods Smoked Sliced Bacon, Egg, Onions, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Yoder's Good Health Recipe, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2345 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 2 hours, Housework - 1 hour, Music playing - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...

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