Weigh In record (no journal entry) for 25 May 2016
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312.0 lb
Lost so far: 10.8 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1840 kcal
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Fat: 88.75g | Prot: 114.38g | Carb: 155.50g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Freihofer's Stone Ground 100% Whole Wheat Bread, Egg, 2% Fat Milk, Jalapeno Peppers. Lunch: Utz Kettle Cooked Gourmet Potato Chips. Dinner: Green Giant Fire Roasted Zucchini, Carrots & Onion, Au Bon Pain Roasted Carrots, Corn On The Cob with Butter, Kroger Roasted Redskin Potatoes, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Walnuts. more...
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steady weight
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