Janedoe4's Journal, 23 May 2016

166.0 lb Lost so far: 19.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1622 kcal

Fat: 46.55g | Prot: 57.28g | Carb: 156.09g.   Breakfast: Dutch Brothers Iced Sugar Free Raspberry Rebel. Lunch: Birds Eye Voila! Chicken Alfredo. Dinner: Great Value Enriched Hamburger Buns, Tyson Foods Breaded Chicken Breast Patties, Nalley Turkey Chili Con Carne with Beans. Snacks/Other: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dutch Brothers Iced Sugar Free Raspberry Rebel, Sunbelt Fruit Jammers Fruit Snacks. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...