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Glorious day to go for a run!!! And that's what I did!
Diet Calendar Entries for 17 May 2016:
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1768 kcal
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Fat: 66.65g | Prot: 110.53g | Carb: 183.90g.
Breakfast: Raspberries, Strawberries, Bertolli Extra Virgin Olive Oil, Cinnamon, Beatrice 2% Milk, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Tea (Brewed, with Distilled Water). Lunch: Villaggio 100% Whole Wheat Bread, Sensations Caesar with Bacon Dressing, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Light Mayonnaise, Gouda Cheese, Country Meat Packing Buffet Ham, Mushrooms, Radish, Cucumber (with Peel). Dinner: President's Choice Blue Menu Apple Crisp, Stuffed Zucchini and Sausage Boats, Chicken Breast, Roasted Potato (Fat Added in Cooking). Snacks/Other: Rhubarb in Light Syrup (Cooked or Canned), Coffee, Dairyland 2% Partly Skimmed Milk, Sugar, Boiled Egg. more...
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2945 kcal
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Activities & Exercise:
Standing - 1 hour and 47 minutes, Sitting - 2 hours and 45 minutes, Running (jogging) - 5/mph - 11 minutes, Running - 6/mph - 11 minutes, Walking (exercise) - 3.5/mph - 1 minute, Desk Work - 8 hours and 27 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 13 minutes, Driving - 25 minutes. more...
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