|
Soooo tired today!! We (DH and I) went to a concert last night in Toronto with 4 other couples. It was great! We had access to a party bus, so no worries about driving. But we did indulge a lot!! So today I'm just drinking lots of water!!!
|
176.4 lb
Lost so far: 25.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2016:
|
1195 kcal
|
Fat: 52.91g | Prot: 39.88g | Carb: 144.91g.
Breakfast: Blueberries (Unsweetened, Frozen), Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Beatrice 2% Milk, Cinnamon, Bertolli Extra Virgin Olive Oil. Lunch: Miss Vickie's Sea Salt & Malt Vinegar Chips (40g), Dairy Queen Crispy Chicken Wrap. Snacks/Other: Cadbury Fruit & Nut, Bananas, Coffee, Dairyland 2% Partly Skimmed Milk, Sugar, Boiled Egg. more...
|
|
2432 kcal
|
Activities & Exercise:
Driving - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...
|
steady weight
|