Booyaga's Journal, 16 May 2016

272.3 lb Lost so far: 12.7 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 24.54g | Prot: 110.07g | Carb: 136.79g.   Breakfast: thinkThin Cinnamon Bun White Chocolate Bar, Albertsons Hard Boiled Egg Whites, Banquet Brown 'n Serve Turkey Sausage Patties. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Dinner: Balsamic Vinegar, Mixed Salad Greens, Skinless Chicken Breast, Tomatoes. Snacks/Other: Wegmans Watermelon, Chobani Nonfat Strawberry Greek Yogurt (Container). more...

3683 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...