Weigh In record (no journal entry) for 23 June 2015
|
269.2 lb
Lost so far: 15.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2015:
|
1012 kcal
|
Fat: 23.56g | Prot: 78.89g | Carb: 124.91g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Patties . Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Tomatoes, Garden Goodness Balsamic Vinaigrette, Cucumber (Peeled) . Snacks/Other: Whole Milk, Starbucks Pike's Place Roast (Venti) , Starbucks Vanilla Syrup, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Dole Pineapple Tidbits in 100% Pineapple Juice (Container). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Booyaga's weight history
|