Weigh In record (no journal entry) for 06 May 2016
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331.8 lb
Lost so far: 16.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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543 kcal
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Fat: 38.77g | Prot: 39.37g | Carb: 8.31g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Scrambled Egg, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee. Snacks/Other: Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Deli Turkey or Chicken Breast Meat. more...
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3887 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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