BittenKittenX's Journal, 06 May 2016

173.4 lb Lost so far: 26.4 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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2030 kcal

Fat: 64.50g | Prot: 52.00g | Carb: 311.60g.   Breakfast: Thomas' Blueberry Bagel, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Lunch: McDonald's Hash Brown, McDonald's Egg McMuffin. Dinner: McDonald's French Fries (Small), McDonald's Vanilla Triple Thick Shake (21 oz). Snacks/Other: Pepsi Pepsi (16 oz). more...

2494 kcal

Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...