azjenn80's Journal, 05 May 2016

Did so-so with food the 4th. I definitely did better than I have been doing. I ate ice cream which I should have skipped since I drank.... My energy drink in the a.m. and the two Angry Orchards was 600 wasted calories.

My meals were not bad otherwise.

Diet Calendar Entries for 05 May 2016:
1987 kcal Fat: 23.32g | Prot: 43.11g | Carb: 353.80g.   Breakfast: Robeks Juice Robeks Rejuvenator Smoothie, Monster Beverage Lo-carb Monster Energy. Dinner: Unsweetened Iced Tea, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Baja Fresh Mexican Grill Side Salsa Verde (8 oz), Baja Fresh Mexican Grill Black Beans, Baja Fresh Mexican Grill Rice, Baja Fresh Mexican Grill Veggie Mix (Grilled Peppers, Chilies and Onions), Baja Fresh Mexican Grill Side Pico de Gallo (8 oz), Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), That's It Fruit Bar, Publix Baby Rainbow Carrots. more...
2433 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
You already know what you need to do. When you do it is up to you. Rule your body. You got this. 
05 May 16 by member: knuckles the mgtow monk

     
 

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