Weigh In record (no journal entry) for 04 May 2016
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174.0 lb
Lost so far: 25.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1750 kcal
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Fat: 71.50g | Prot: 57.00g | Carb: 210.60g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Blueberry Bagel. Lunch: Maruchan Oriental Ramen Noodles. Dinner: McDonald's French Fries (Medium), McDonald's Double Cheeseburger. more...
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steady weight
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