erikahollister's Journal, 01 May 2016

230.2 lb Lost so far: 49.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1587 kcal

Fat: 137.17g | Prot: 59.21g | Carb: 40.87g.   Breakfast: Driscoll's Blackberries, Heavy Cream, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked). Lunch: Mauna Loa Macadamia Nuts, Avocados. Dinner: Heavy Cream, Hollandaise Sauce, Lemon Juice (Canned or Bottled), Butter, Kale, World Catch Wild Salmon. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...

3421 kcal

Activities & Exercise: Resting - 11 hours, Watching TV/Computer - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 5 hours and 40 minutes. more...