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No morning constitutional. Normally I don't go for a walk on a weekend morning but Mrs T got called into work and I like to go for a walk after I drop her off. However, this morning it is pouring rain, so I gave it a by. After working she didn't fancy cooking, so we are going to the pub for lunch. Goodbye RDI today then. I was down another pound at my morning weigh in, so yesterday's cake couldn't have been too terrible for me. I probably over estimated the amount I ate, for my log.
Diet Calendar Entries for 01 May 2016:
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3162 kcal
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Fat: 122.12g | Prot: 153.55g | Carb: 270.86g.
Breakfast: Tesco Almonds, Cashew Nuts, Macadamia Nuts, Valley Spire White Stilton with Apricots, Tesco Lancashire Cheese, Tesco Sliced Roast Pork, Tesco Semi-Skimmed Milk. Lunch: Ardbeg Scotch Whisky, Boddingtons Beer, Wetherspoon Chips, Green Peas (Frozen), Fried Egg without Fat, Asda Fresh Tastes Pineapple Slices, Weight Watchers Unsmoked Back Bacon, Aldi Smoked Gammon Steak. Dinner: Tesco Honey Roast Ham Pieces, Butter, Tesco Wholemeal Bread, Glorious! West African Chicken & Peanut Soup. Snacks/Other: Turkish Delight, Tassimo Creamer from Milk. more...
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