Weigh In record (no journal entry) for 28 April 2016
|
198.5 lb
Lost so far: 8.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2016:
|
1726 kcal
|
Fat: 102.15g | Prot: 59.75g | Carb: 143.58g.
Breakfast: Great Value Sharp Cheddar Cheese, Oscar Mayer Classic Wieners. Lunch: Bratwurst. Snacks/Other: Whole Milk, Canada Dry Ginger Ale (12 oz), Cupcake with Icing or Filling (Not Chocolate). more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misswinterandsnow's weight history
|