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I went ahead and weighed myself 3 days early cause I was just curious. And I decided to record it cause it is a loss. Not a big one but that's ok. Baby steps!
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218.6 lb
Lost so far: 1.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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250 kcal
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Fat: 1.58g | Prot: 4.36g | Carb: 61.80g.
Breakfast: Blueberries, Blackberries, Bananas. more...
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losing 0.7 lb a week
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Ashley Sewards's weight history
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