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Daaaaaamn.
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128.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2011:
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959 kcal
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Fat: 10.40g | Prot: 43.29g | Carb: 180.24g.
Breakfast: Original Red Twists, Caramel Syrup, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed). Dinner: Boneless Skinless Chicken Breast, Potato (Flesh and Skin, Without Salt, Baked), Healthy Colors Farmer's Blend. Snacks/Other: Fat Free Pretzel Sticks, Nectarines, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). more...
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2940 kcal
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Activities & Exercise:
Standing - 1 hour and 15 minutes, Housework - 9 hours, Asylum Game Day & Overtime - 1 hour and 17 minutes, Resting - 5 hours and 13 minutes, Sleeping - 7 hours and 15 minutes. more...
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losing 1.2 lb a week
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