Weigh In record (no journal entry) for 04 March 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2016:
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1542 kcal
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Fat: 81.50g | Prot: 77.77g | Carb: 132.25g.
Breakfast: Danone Fromage Frais, Noisette, Nutiva Organic Chia Seed. Lunch: Pomme, Oeuf Dur, Avocat, Devos Lemmens Mayonnaise Light, Leerdammer Lightlife, Colruyt Jonge Slamix, Delhaize Olives Vertes. Dinner: Côte d'Or Chocolat au Lait, Leerdammer Lightlife, Oignons, Tomates, Bonduelle Linzen, Becel Bakken en Braden. Snacks/Other: Pain aux Raisins, Carottes, Danone Fromage Frais, Myrtilles. more...
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1962 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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