VVERONIQUE202's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 11th: 249 * 17%
fat: 17.87g
|
protein: 13.97g
|
carbs: 8.24g
- -
April 2016
Sat 16th: 721 * 48%
fat: 30.72g
|
protein: 16.34g
|
carbs: 105.04g
- -
March 2016
Thu 31st: 216 * 14%
fat: 12.00g
|
protein: 17.00g
|
carbs: 12.80g
- -
Thu 17th: 1450 * 91%
fat: 49.38g
|
protein: 82.18g
|
carbs: 169.77g
1874*  424
Fri 4th: 1542 * 96%
fat: 81.50g
|
protein: 77.77g
|
carbs: 132.25g
1962*  420
February 2016
Mon 29th: 823 * 55%
fat: 32.72g
|
protein: 34.95g
|
carbs: 101.85g
- -
Sat 27th: 872 * 58%
fat: 39.62g
|
protein: 62.85g
|
carbs: 71.75g
1985*  1113
Thu 25th: 235 * 16%
fat: 12.00g
|
protein: 16.50g
|
carbs: 16.10g
- -
Sat 6th: 1475 * 98%
fat: 97.71g
|
protein: 95.26g
|
carbs: 58.82g
1888*  413
Fri 5th: 747 * 50%
fat: 18.84g
|
protein: 54.13g
|
carbs: 95.26g
- -
Thu 4th: 1251 * 83%
fat: 57.84g
|
protein: 70.34g
|
carbs: 114.35g
1888*  637
Wed 3rd: 1299 * 87%
fat: 45.70g
|
protein: 72.41g
|
carbs: 154.08g
1937*  638
Tue 2nd: 1471 * 98%
fat: 83.33g
|
protein: 79.21g
|
carbs: 111.49g
1880*  409
Mon 1st: 1377 * 86%
fat: 70.83g
|
protein: 60.95g
|
carbs: 129.48g
- -
January 2016
Sun 31st: 782 * 49%
fat: 21.20g
|
protein: 79.60g
|
carbs: 68.81g
- -
Sat 30th: 1106 * 69%
fat: 27.80g
|
protein: 71.37g
|
carbs: 145.32g
- -
Thu 28th: 1569 * 98%
fat: 60.11g
|
protein: 77.31g
|
carbs: 178.71g
- -
Mon 25th: 327 * 20%
fat: 24.66g
|
protein: 19.96g
|
carbs: 13.84g
- -
Sun 17th: 950 * 59%
fat: 35.72g
|
protein: 50.95g
|
carbs: 115.51g
- -
Sat 16th: 1187 * 74%
fat: 46.01g
|
protein: 63.85g
|
carbs: 139.32g
1914*  727

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