Weigh In record (no journal entry) for 27 February 2016
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153.4 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2016:
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872 kcal
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Fat: 39.62g | Prot: 62.85g | Carb: 71.75g.
Breakfast: Spectrum Organic Ground Flaxseed, Danone Fromage Frais. Lunch: Radis, Vandemoortele Yogorette, Delhaize Manchons et Ailerons de Poulet Marines Cuits, Delhaize Snoeptomaatjes, Delhaize Olives Vertes, Delhaize Salade Mixte. Snacks/Other: Danone Verse Kaas Mager, Myrtilles, Pomme, Amandes. more...
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1985 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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