Weigh In record (no journal entry) for 18 February 2016
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124.1 lb
Lost so far: 9.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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661 kcal
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Fat: 37.53g | Prot: 31.92g | Carb: 48.29g.
Breakfast: Roasted Potato, Baked or Broiled Fish. Lunch: Puff Pastry. more...
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losing 5.3 lb a week
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ninakk77's weight history
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