rhontique's Journal, 13 February 2016

We drove up to the nearby wildlife refuge and saw some lovely birds. We didn't go too far on the walking paths, the signs warning of cougars kind of took some of the enjoyment out of the walk! Spent the rest of the afternoon on the beach. I got my hour of walking in for the day. Hope all my buddies have a nice Valentine's Day tomorrow.

Diet Calendar Entries for 13 February 2016:
886 kcal Fat: 72.30g | Prot: 34.43g | Carb: 24.11g.   Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Guerrero Flour Tortillas (Fajita Size), Scrambled Egg (Whole, Cooked), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Fresh Pork Sausage. Snacks/Other: Pecan Nuts. more...
3007 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 11 hours. more...

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Comments 
Wow - really? cougars? I would stay at the beach, too! 
13 Feb 16 by member: HCB
I forgot, where are you vacationing at? Anyhoo, enjoy your v day.  
14 Feb 16 by member: Jones Jennifer
We saw a bobcat in Florida once. No cougars though, although I gather it's best if you see them before they see you! 
14 Feb 16 by member: heidij123

     
 

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