Weigh In record (no journal entry) for 11 February 2016
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1776 kcal
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Fat: 108.25g | Prot: 175.79g | Carb: 27.00g.
Breakfast: Cabot New York Extra Sharp Vermont Cheddar Cheese, Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Egg (Whole), Albertsons Heavy Whipping Cream, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Chipotle Mexican Grill Salad. Dinner: Sargento Chef Blends - 4 State Cheddar, Perdue Boneless Skinless Chicken Breast, Baby Spinach. more...
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steady weight
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lotusblossom2112's weight history
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