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Happy Wednesday to all of you! Well, yesterday I watched my "The Cruise Control Diet" by James Ward, video, which they naturally state is a complete lifestyle change. I ordered the flavored water product, I think it is called Walking Rain, and the sugar substitute product called Stevia. These both you can order on Amazon, and have it delivered to your door. This diet is all about cutting sugar, and all other sugar substitutes from your diet. Stevia is the only substitute allowed except, for cheating, and cheat meals, which are accepted. It is apparent to me that a lot of food around here is going in the trash. lol You all have a great day, and Happy Dieting! PS: I am not going to say I broke 270 pounds, until I'm down even more.
Warren's Diet Tip of the Day: crush the Insulin spike, that kills fat burning by substituting STEVIA for all other sweeteners.
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269.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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898 kcal
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Fat: 38.38g | Prot: 46.49g | Carb: 60.43g.
Breakfast: Coffee. Lunch: Vlasic Stackers Bread & Butter Pickles, Latte Coffee. Dinner: Red Table Wine, Sliced Ham (Regular, Approx. 11% Fat), Del Taco Taco, Del Taco Taco, Del Taco Taco, Del Taco Taco. more...
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losing 21.0 lb a week
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 Comments
Thanks Vickie! I did buy the Stevia drops, and thanks for the variety of flavors. I'll check them out.
10 Feb 16 by member: warrenwinter
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Mahjohn, thanks for the info, and I enjoyed reading about LeptiBurn on the dietpillswatchdog.com. The thing I thought was interesting, is their review was for, what I think was their original product. They change their product often, and maybe they changed their ingredients in response. They listed many ingredients, that are not on my bottle. It does seem like because of the cost, that there is little evidence, as to the feedback on the product. I have seen that in a few reviews. I like that site though. Thanks again.
10 Feb 16 by member: warrenwinter
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Warren, I'm unfamiliar with the diet you're discussing. I was curious though about the flavored water. I couldn't find anything on Amazon called Walking Rain. I DID find one though called TalkingRain. If this is the one you've ordered all the flavors that I was looking at are sweetened with Sucralose - aka Splenda.
10 Feb 16 by member: Vickie 5966
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But Vickie, the ones I was talking about have no Sucralose, they are the ones with no artificial flavors supposedly.
10 Feb 16 by member: warrenwinter
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Lol Vickie! You have to realize, I'm 65 and my brain is somewhat dysfunctional. Talking Rain is the drink. lol
10 Feb 16 by member: warrenwinter
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If you notice the Tangerine water is all natural, has no preservatives, no artificial flavors, and two more I can't remember. lol
10 Feb 16 by member: warrenwinter
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Oh Vickie! No calories, no sweeteners, carbonated, and if you read the Amazon reviews it seems the people love this stuff. It is said to have an essence of fruit, whatever that means. lol
10 Feb 16 by member: warrenwinter
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