meltawayPLZ's Journal, 09 February 2016

193.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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675 kcal

Fat: 18.00g | Prot: 40.00g | Carb: 95.00g.   Lunch: Green Giant Fresh Baby Cut Carrots, Publix Red Seedless Grapes, Sunbeam Giant White Bread, Seltzer's Sweet Lebanon Bologna. Dinner: Seltzer's Sweet Lebanon Bologna, Sunbeam Giant White Bread. more...

2462 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...