| February 2016 |
| Mon 22nd: |
220 *
|
11%
|
fat: 15.09g |
| |
protein: 12.60g |
| |
carbs: 8.31g |
|
-
|
-
|
| Wed 17th: |
328 *
|
16%
|
fat: 16.97g |
| |
protein: 16.97g |
| |
carbs: 25.90g |
|
2497*
|
 2169
|
| Tue 9th: |
675 *
|
34%
|
fat: 18.00g |
| |
protein: 40.00g |
| |
carbs: 95.00g |
|
2462*
|
1787
|
| Sun 7th: |
389 *
|
19%
|
fat: 11.96g |
| |
protein: 16.51g |
| |
carbs: 57.30g |
|
2298*
|
1909
|
| May 2012 |
| Wed 2nd: |
935 *
|
47%
|
fat: 61.57g |
| |
protein: 41.74g |
| |
carbs: 61.18g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
170 *
|
8%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 9th: |
181 *
|
9%
|
fat: 2.70g |
| |
protein: 5.63g |
| |
carbs: 37.66g |
|
-
|
-
|
| Fri 6th: |
293 *
|
15%
|
fat: 0.65g |
| |
protein: 11.84g |
| |
carbs: 60.49g |
|
3104*
|
2811
|
| Thu 5th: |
598 *
|
30%
|
fat: 5.98g |
| |
protein: 29.02g |
| |
carbs: 109.78g |
|
3144*
|
2546
|
| Wed 4th: |
540 *
|
27%
|
fat: 17.00g |
| |
protein: 30.00g |
| |
carbs: 72.00g |
|
3086*
|
2546
|
| Tue 3rd: |
582 *
|
29%
|
fat: 9.02g |
| |
protein: 36.65g |
| |
carbs: 103.59g |
|
2340*
|
1758
|
| Mon 2nd: |
791 *
|
40%
|
fat: 22.00g |
| |
protein: 26.45g |
| |
carbs: 135.04g |
|
4176*
|
3385
|
| Sun 1st: |
394 *
|
20%
|
fat: 21.95g |
| |
protein: 19.86g |
| |
carbs: 37.17g |
|
2754*
|
2360
|
| March 2012 |
| Sat 31st: |
305 *
|
15%
|
fat: 5.11g |
| |
protein: 10.63g |
| |
carbs: 60.89g |
|
2210*
|
1905
|
| Fri 30th: |
553 *
|
28%
|
fat: 13.62g |
| |
protein: 31.41g |
| |
carbs: 84.18g |
|
2008*
|
1455
|
| Thu 29th: |
665 *
|
33%
|
fat: 16.77g |
| |
protein: 25.14g |
| |
carbs: 110.64g |
|
2663*
|
1998
|
| Wed 28th: |
906
|
45%
|
fat: 18.76g |
| |
protein: 44.97g |
| |
carbs: 153.75g |
|
3734*
|
2828
|
| Tue 27th: |
1084
|
54%
|
fat: 31.13g |
| |
protein: 61.76g |
| |
carbs: 157.50g |
|
3166
|
2082
|
| Mon 26th: |
1101
|
55%
|
fat: 15.02g |
| |
protein: 82.69g |
| |
carbs: 172.73g |
|
2103*
|
1002
|
| Sun 25th: |
753
|
38%
|
fat: 43.60g |
| |
protein: 27.88g |
| |
carbs: 75.80g |
|
2920*
|
2167
|
