Weigh In record (no journal entry) for 28 April 2024
|
154.8 lb
Lost so far: 7.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2024:
|
351 kcal
|
Fat: 7.50g | Prot: 13.37g | Carb: 55.27g.
Breakfast: Red Raspberries, Tesco Easy Oats Apple & Blueberry, Tesco Blueberries, Actimel Strawberry Yoghurt. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|