Weigh In record (no journal entry) for 25 April 2024
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153.9 lb
Lost so far: 8.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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351 kcal
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Fat: 7.50g | Prot: 13.37g | Carb: 55.27g.
Breakfast: Tesco Easy Oats Apple & Blueberry, Red Raspberries, Actimel Strawberry Yoghurt, Tesco Blueberries. more...
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losing 6.2 lb a week
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