Weigh In record (no journal entry) for 27 April 2024
|
184.6 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2024:
|
785 kcal
|
Fat: 51.16g | Prot: 39.72g | Carb: 41.23g.
Breakfast: Egg, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Chicken Thigh (Skin Not Eaten), Great Value Saltine Crackers, Cardini's Caesar Salad Dressing, Parmesan Cheese (Shredded) , Lettuce. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taxi2015's weight history
|