fattestperson's Journal, 01 December 2015

138.9 lb Lost so far: 8.8 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 44.21g | Prot: 14.84g | Carb: 137.85g.   Breakfast: Coffee with Milk. Lunch: Noodles. Dinner: McDonald's French Fries (Large). more...

2392 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Walking (brisk) - 4/mph - 2 hours, Sitting - 9 hours, Resting - 6 hours and 50 minutes, Sleeping - 6 hours. more...