fattestperson's Journal, 30 November 2015

136.0 lb Lost so far: 11.7 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 71.89g | Prot: 69.71g | Carb: 174.12g.   Breakfast: Coffee with Milk. Lunch: Biscuit, Snickers Snickers Bar, Potato Soup. Dinner: Domino's Pizza Classic Crust Ranch BBQ (Small). more...

2546 kcal

Activities & Exercise: Housework - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 3 hours, Sitting - 4 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...