Weigh In record (no journal entry) for 01 December 2015
Diet Calendar Entries for 01 December 2015:
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2046 kcal
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Fat: 70.42g | Prot: 131.07g | Carb: 239.94g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Apriva, CarbEssentials Double Bites Honey Mustard. Lunch: CarbEssentials Chocolate Mint, Rold Gold Classic Style Tiny Twists Pretzels, Lay's Oven Baked Original (Package), Boiled Egg. Dinner: Ideal Protein Protein Spaghetti Bolognese Mix, CarbEssentials Peanut Butter Bar, CarbEssentials Chocolate Chip Cookie Dough Bar, Boiled Egg, Kraft Blue Cheese Dressing, Mixed Salad Greens. Snacks/Other: CarbEssentials Pretzel Twists, Kroger Lite Blueberry Yogurt, CarbEssentials Peanut Butter Mousse Bar. more...
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2929 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 1 hour. more...
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 Comments
Nice loss Pete! I knew you would recover from the holiday :D
01 Dec 15 by member: spiritspell
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