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Oh poo, I'm up a pound. Darn those holiday donuts in the lunch breakroom.
A couple of them jumped up off the counter and right into my mouth. :-o
Diet Calendar Entries for 18 December 2015:
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1471 kcal
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Fat: 40.74g | Prot: 100.30g | Carb: 177.55g.
Breakfast: Granulated Sugar, Quaker Quick Oats, 2% Fat Milk, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pepperidge Farm Toasted Sesame Crackers, Nutrimed Protein Shake - Berry Creme, Cooked Beets, Beets, Nutrimed Creamy Tomato Soup, Snickers Snickers Bar (Miniatures). Dinner: Tone's Chopped Onion, Kraft Honey BBQ Sauce, Perdue Ground Turkey Patty, Lindora Vegetarian Sloppy Joe, Mixed Salad Greens, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing. Snacks/Other: Jell-O Sugar Free Cherry, Nutrimed Protein Shake - Vanilla. more...
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2986 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 1 hour. more...
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 Comments
lol, try to stay away from the donut counter until after weigh in day! That gives you a week to work it off so you don't gain :D
Not to worry Pete, this is the first gain I've seen you have and I know you can drop it again!
18 Dec 15 by member: spiritspell
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