jmb3450's Journal, 29 November 2015

197lbs. That being after 2 Thanksgiving celebrations and 2 days spent driving, I won't complain. Enjoyed great family time with good food, desserts, and craft beers, now back to business getting this gain off.
197.0 lb Lost so far: 57.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 November 2015:
1470 kcal Fat: 85.49g | Prot: 93.18g | Carb: 100.03g.   Breakfast: Kerrygold Pure Irish Butter, Cream (Half & Half), Nature's Promise Organic Coconut Oil, Coffee. Dinner: Parmesan Cheese (Grated), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kraft Light Mayonnaise, Mission Carb Balance Burrito, Kraft American Cheese Slice, Huxtable's Chicken & White Bean Chili. more...
2976 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 2.8 lb a week

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Comments 
So happy you had a fun and safe trip! 
29 Nov 15 by member: HCB
Great attitude! Just move forward :D  
30 Nov 15 by member: spiritspell
You dropped a good bit of weight prior to the holiday, giving yourself a little 'wiggle room' to move up a smidge without leaving Onederland . . . nicely done, I'd say! 
30 Nov 15 by member: losinit1655
Glad you had a wonderful time :) 
30 Nov 15 by member: alphamares
Love Thanksgiving! 2 would be awesome! You will work it off no problem.  
30 Nov 15 by member: br_e_co
Glad you had fun. 
30 Nov 15 by member: Scalewatcher3

     
 

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