Jiggleypuff's Journal, 11 March 2024

305.0 lb Lost so far: 1.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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979 kcal

Fat: 35.78g | Prot: 27.17g | Carb: 137.00g.   Lunch: Fresca Citrus Flavored Soda, Pagoda Express Crab Rangoon (172 g), Steamed Rice, Kirkland Signature Stir-Fry Vegetable Blend, Franklin Farms Teriyaki Tofu Bites. Snacks/Other: Stauffer's Lemon Snaps, Alouette Spreadable Cheese - Garlic & Herbs, Triscuit Crackers Original. more...

685 kcal

Activities & Exercise: Cardio - 19 minutes, Walking (brisk) - 4/mph - 30 minutes, Google Fit - 23 hours and 11 minutes. more...