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Wow awesome workout this morning :) Took the rest of the week off to make some food for thursday and to get the rest of the Christmas decoration out up and wired.
Diet Calendar Entries for 24 November 2015:
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1213 kcal
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Fat: 34.58g | Prot: 83.48g | Carb: 144.96g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Fresh & Easy Beef Fajitas. Dinner: Skim Chocolate Milk, Betty Crocker Chicken Helper - Ultimate Creamy Parmesan. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3898 kcal
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Activities & Exercise:
Cardio Power - 34 minutes, Yard Work (gardening) - 5 hours and 10 minutes, Resting - 10 hours and 16 minutes, Sleeping - 8 hours. more...
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 Comments
dont you just love this time of year?
24 Nov 15 by member: redgirl1974
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I do and I need to be ready to fire everything up after Thanksgiving
24 Nov 15 by member: Rockiesfan
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Enjoy your time doing your stuff. When my electricity flickers and stutters a while I'll know you flipped the switch. :)
24 Nov 15 by member: jmb3450
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24 Nov 15 by member: snezica
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Can't wait to imagine and hear that wonderland you're creating! Had a great work out this morning as well :D
Enjoy your day in the snow!
25 Nov 15 by member: spiritspell
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25 Nov 15 by member: Scalewatcher3
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@Rockiesfan Glad you had an awesome workout.
25 Nov 15 by member: Scalewatcher3
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