Rockiesfan's Journal, 26 November 2015

Happy Thanksgiving to all of those who celebrate it, and remember it is okay to indulge in moderation.

Diet Calendar Entries for 26 November 2015:
1694 kcal Fat: 61.25g | Prot: 104.92g | Carb: 184.50g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Dinner: Turkey Dinner (Frozen Meal). Snacks/Other: Pineapple, Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
2454 kcal Activities & Exercise: Pure Cardio - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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Comments 
Yep, enjoy yourself along the way. We are all on some journey and moderation is the key! 
26 Nov 15 by member: iulani
I'll be feasting on stuffing with gravy in about an hour :D You enjoy time with your family!  
26 Nov 15 by member: spiritspell

     
 

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