Weigh In record (no journal entry) for 20 February 2024
|
352.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2024:
|
3217 kcal
|
Fat: 127.28g | Prot: 199.82g | Carb: 316.33g.
Lunch: Fried Floured or Breaded Fish. Dinner: Bar-S Foods Classic Bologna, Sara Lee Whole Grain White Bread, Smucker's Strawberry Fruit Spread, Bolillo Mexican Roll. Snacks/Other: Pecan Nuts , Nature Valley Protein Crunch Bars - Peanut Butter, Levels Whey Protein Pure Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Minpower's weight history
|