| April 2024 |
| Sun 28th: |
2090 *
|
95%
|
fat: 62.50g |
| |
protein: 110.00g |
| |
carbs: 269.00g |
|
-
|
-
|
| Sat 27th: |
2905 *
|
132%
|
fat: 150.65g |
| |
protein: 243.60g |
| |
carbs: 145.84g |
|
-
|
-
|
| Fri 26th: |
2442 *
|
111%
|
fat: 124.68g |
| |
protein: 203.02g |
| |
carbs: 125.02g |
|
-
|
-
|
| Thu 25th: |
2729 *
|
124%
|
fat: 107.26g |
| |
protein: 234.98g |
| |
carbs: 209.89g |
|
-
|
-
|
| Wed 24th: |
2336 *
|
106%
|
fat: 91.34g |
| |
protein: 215.03g |
| |
carbs: 163.39g |
|
-
|
-
|
| Tue 23rd: |
2147 *
|
98%
|
fat: 111.53g |
| |
protein: 189.10g |
| |
carbs: 88.99g |
|
-
|
-
|
| Mon 22nd: |
2192 *
|
100%
|
fat: 88.23g |
| |
protein: 195.89g |
| |
carbs: 151.54g |
|
-
|
-
|
| Sun 21st: |
3649 *
|
166%
|
fat: 154.69g |
| |
protein: 206.89g |
| |
carbs: 364.28g |
|
-
|
-
|
| Sat 20th: |
2076 *
|
94%
|
fat: 62.22g |
| |
protein: 206.27g |
| |
carbs: 168.62g |
|
-
|
-
|
| Fri 19th: |
2119 *
|
96%
|
fat: 87.37g |
| |
protein: 193.67g |
| |
carbs: 132.79g |
|
-
|
-
|
| Thu 18th: |
2482 *
|
113%
|
fat: 121.05g |
| |
protein: 209.51g |
| |
carbs: 136.35g |
|
-
|
-
|
| Wed 17th: |
2152 *
|
98%
|
fat: 74.23g |
| |
protein: 176.44g |
| |
carbs: 195.08g |
|
-
|
-
|
| Tue 16th: |
2023 *
|
92%
|
fat: 58.79g |
| |
protein: 201.19g |
| |
carbs: 166.62g |
|
-
|
-
|
| Mon 15th: |
2915 *
|
132%
|
fat: 132.64g |
| |
protein: 200.93g |
| |
carbs: 227.65g |
|
-
|
-
|
| Sun 14th: |
5669 *
|
258%
|
fat: 342.51g |
| |
protein: 173.95g |
| |
carbs: 498.10g |
|
-
|
-
|
| Sat 13th: |
3173 *
|
144%
|
fat: 158.32g |
| |
protein: 200.54g |
| |
carbs: 239.64g |
|
-
|
-
|
| Fri 12th: |
2124 *
|
97%
|
fat: 98.38g |
| |
protein: 207.00g |
| |
carbs: 95.40g |
|
-
|
-
|
| Thu 11th: |
2212 *
|
101%
|
fat: 108.45g |
| |
protein: 208.83g |
| |
carbs: 99.86g |
|
-
|
-
|
| Wed 10th: |
1924 *
|
77%
|
fat: 71.97g |
| |
protein: 190.11g |
| |
carbs: 123.54g |
|
-
|
-
|
| Tue 9th: |
1932 *
|
77%
|
fat: 135.99g |
| |
protein: 165.50g |
| |
carbs: 5.59g |
|
-
|
-
|
