sspath1's Journal, 11 October 2015

Kind of went off the rails last night, exceeding my RDI by 1000 cals.
Today is a new day.

Diet Calendar Entry for 11 October 2015:
2639 kcal Fat: 105.79g | Prot: 116.64g | Carb: 292.32g.   Breakfast: Dairy Fresh Half and Half, La Grande Galette French Butter Cookies. Lunch: Log Cabin Maple Syrup, Krusteaz Wheat & Honey Pancakes, Unsalted Butter Stick, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Dinner: Cooked Summer Squash (from Fresh), Baked or Broiled Haddock. Snacks/Other: English Muffin, Cinnamon, Butter, Brown Sugar. more...

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Comments 
You have the right attitude. 
11 Oct 15 by member: Scalewatcher3

     
 

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