Weigh In record (no journal entry) for 07 October 2015
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210.5 lb
Lost so far: 19.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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760 kcal
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Fat: 49.71g | Prot: 34.27g | Carb: 48.32g.
Breakfast: Bunny Bread 100% Whole Wheat Bread, Olive Oil, Cheese, Kroger Eggs (Large), Chocolate Croissant. more...
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losing 0.9 lb a week
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