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Back to the drawing board!
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183.1 lb
Lost so far: 33.9 lb.
Still to go: 23.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2015:
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197 kcal
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Fat: 1.14g | Prot: 20.85g | Carb: 25.28g.
Breakfast: Food Lion Baby-Cut Carrots, Water, Coffee. Lunch: Aquafina Water (16.9 oz), Food Lion Baby-Cut Carrots, Ideal Protein Chocolate Drink Mix. more...
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gaining 0.5 lb a week
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