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Pound cake...Pound cake....Pound cake..... I thawed a pound cake...Had a cookout..I am so weak sometime....then a birthday party...more cake...Back on track today...So mad at me, dragging out the stationary bike and weights
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205.8 lb
Lost so far: 45.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2015:
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950 kcal
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Fat: 57.28g | Prot: 83.64g | Carb: 10.56g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Baken-ets Traditional Fried Pork Skins, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Broiled or Baked Pork Chop, Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. more...
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2529 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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gaining 2.6 lb a week
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 Comments
Who isn't weak with Pound Cake??? Good luck next week!
01 Oct 15 by member: Horseshu1
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Don't think about it too much. It happens to all of us. Just keep at it.
03 Oct 15 by member: Xen Masters
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I LOVE pound Cake! It was at a family get together yesterday, and it smelled so good... I had to leave the room so I wouldn't be tempted! My doctor has made me go gluten free, so I cant have a lot of that stuff anymore. Makes me sad, but I know it's probably for the best.
04 Oct 15 by member: jessberry
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YOU can do it - you already lost and your goal is very close!
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Life is a dance of one step forward and sometimes, two backwards. Hang in there! You CAN do this!!
04 Oct 15 by member: kclab
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iluvred's weight history
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