Weigh In record (no journal entry) for 22 September 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 September 2015:
|
826 kcal
|
Fat: 24.19g | Prot: 44.20g | Carb: 102.58g.
Breakfast: Equal Sweetener, Coffee with Skim Milk, Slender Wonder Protein Shake. Lunch: Bakers Crackerbread, Clover Feta Plain, Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Thin Sliced Beef Luncheon Meat, Hard-Boiled Egg, Albany Low GI Wholewheat Brown Bread. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Wimpy Cappuccino (1 Shot Espresso), Apples (without Skin). more...
|
|
2754 kcal
|
Activities & Exercise:
Driving - 5 hours, Washing Car - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lenny bug's weight history
|