Weigh In record (no journal entry) for 18 September 2015
|
230.2 lb
Lost so far: 41.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2015:
|
130 kcal
|
Fat: 0.00g | Prot: 3.00g | Carb: 28.00g.
Breakfast: Evolution Fresh Super Green. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyclist's weight history
|