Weigh In record (no journal entry) for 10 September 2015
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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490 kcal
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Fat: 27.00g | Prot: 15.00g | Carb: 49.00g.
Breakfast: Herbalife Chocolate Coconut Protein Bar, Fritos Original Corn Chips (Package). more...
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losing 7.0 lb a week
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bob699's weight history
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