Weigh In record (no journal entry) for 05 September 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2015:
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2541 kcal
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Fat: 109.56g | Prot: 95.89g | Carb: 295.61g.
Breakfast: Thomas' Everything Bagel, Coffee (Brewed From Grounds), Sugar, Half and Half Cream, Great Value Pork Sausage Patties, Egg (Whole), Ortega Thick & Chunky Salsa (Mild). Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Tostitos Chunky Salsa, Sargento Deli Style Sliced Pepper Jack Cheese, El Monterey Chicken & Monterey Jack Cheese Chimichanga. Dinner: Success Boil-in-Bag Whole Grain Brown Rice, Chunky Salsa, Pepper Stir Fry, Flour Tortilla, Chicken Breast, Mexican Blend Cheese, Light Sour Cream. Snacks/Other: Planters Mixed Nuts. more...
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1953 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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