Weigh In record (no journal entry) for 04 September 2015
|
165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 September 2015:
|
2921 kcal
|
Fat: 128.39g | Prot: 248.16g | Carb: 181.79g.
Breakfast: Water, Fresh & Easy Chicken Caesar Wrap. Dinner: Water, Lemonade, Baked or Fried Coated Chicken Leg with Skin, Skinless Chicken Breast, Olga's Kitchen Grilled Chiken Olga Sandwich, Kroger General Tso Stir Fry Sauce, Saltgrass Steak House Steak Salad. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
russellmlynar's weight history
|